ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः ॥
Om, Sarve bhavantu sukhinaḥ Sarve santu nirāmayāḥ
Sarve bhadrāṇi paśyantu Mā kashchit duḥkha bhāgbhavet Oṁ Shāntiḥ, Shāntiḥ, Shāntiḥ
Om, May All become Happy, May All be Free from Illness.
May All See what is Auspicious, May no one Suffer. Om Peace, Peace, Peace.
There is no greater good without inner goodness. Goodness in one’s thoughts, diet, routine, habits, approach, speech, and actions leads to a good life. Society and the world will veer towards goodness, only when an individual enjoys the goodness of mental and physical health. But then how does one tap into the goodness within? The answer lies in an ancient Indian practice that is a panacea to modern lifestyle-related issues – Yoga. Rooted in tradition, but based on reality, Satvan Yoga guides you to tap into your own goodness and empowers you to face any challenges that life throws at you. Hence Satvan Yoga is ‘a union with integrity.’
Satvan Yoga Teacher Training School India has a team of dedicated and experienced yoga teachers and wellness experts, who have been studying, practicing and sharing their yogic knowledge with students and seekers for many years. Our teachers have studied under various teachers and masters and come from varying yogic backgrounds and disciplines like Hatha, Ashtanga and Yin Yoga. Our teachers have exposure to various aspects of the subjects that are required for us to be able to teach the subject of Yoga, like Physiotherapy, Science and Consciousness, Vedas, Yoga Sutras, Anatomy and Physiology, Therapeutic practices, etc. The teachers of Satvan Yoga are able to share a variety of techniques which are helping people to look at Yoga as a lifestyle. At Satvan Yoga Goa, India we have various teacher training courses, nature yoga & ayurveda retreats, workshops & wellness events, and also regular asana classes to cater to a wide range of population with specific interests and requirements.
While you might have explored Yoga to address an ailment or cure or to cope with mental issues or any such reasons, you will surely find a solution towards the end of the sessions, provided you immerse yourself in the experience called Satvan Yoga. Just as one needs to charge a mobile phone regularly, one also needs to charge oneself with the process of Satvan Yoga. And that is because, goodness is not just a moral goal to be achieved, but the very essence of one’s being.
To provide an authentic and transformative yoga experience that is deeply rooted in India’s traditional teachings, values and natural surroundings. We aim to offer a holistic approach to yoga, combining ancient wisdom, Ayurvedic therapies and immersive retreats, while catering to the specific needs and preferences of our audience from across the world.
To inspire individuals from all walks of life to embark on a profound journey of self-discovery and self-transformation through the practice of yoga. We strive to create a nurturing environment that fosters personal growth, health and well-being while promoting cultural exchange and a deeper connection with nature.
Our Philosophy at Satvan Yoga is “Vasudhaiva Kutumbakam – “The whole world is my family”. It is evident in the way our teachers conduct the trainings, themselves imbibing the practices of friendliness with everyone, being compassionate with every living being, and also participating wholeheartedly in savoring and celebrating even the smallest of victories of each individual.
Authenticity: We are committed to preserving and sharing the traditional teachings of yoga in its purest form.
Holistic Approach: We believe in the integration of mind, body, and soul through yoga, Ayurveda, and natural therapies.
Sustainability: We prioritize eco-conscious practices and aim to minimize our environmental impact.
Cultural Immersion: We encourage cultural exchange and provide opportunities to experience Indian traditions, art, and satvic food.
Personalized Experience: We tailor our offerings to meet the individual needs and goals of our participants.
Community Building: We foster a supportive and inclusive community that nurtures connections and friendships.
We love to see people happy & at peace with themselves and others around them. We want to be able to reach out to as many beautiful souls as possible, and pass on the jewels of yogic holistic living to all, one person at a time. We reach out to the larger community, whenever we can, for special sessions. This is our social initiative, to be able to spread our message of Yoga for All.
Apart from spreading the message of yoga, we also believe in Environment conservation & Animal welfare. Our founders and teachers lead by example & inspire each student to love and respect the environment and other living beings. Contact us for any CSR activity or social outreach program you may know of, or are a part of.
Introducing yoga to the highly stressed staff of the hospitality industry
Feeding stray animals is second nature to our team and is encouraged to others
Introducing the art & science of yoga to local residential communities
Introducing yoga to the highly stressed staff of the hospitality industry
Having fun yoga sessions for young kids for happier future generations
Introducing the art & science of yoga to local residential communities
Satvan Yoga’s Teacher Training Courses are registered with Yoga Alliance USA. When you graduate from our school, you will be eligible to register with them as a RYT, Registered Yoga Teacher, in respective categories.
Satvan Yoga’s Teacher Training Courses are registered with Yoga Alliance USA.
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Qualifications: MBBS, DCH, DNB (Paediatrics), PCC (Certified Coach), OCFP (Organization Change Facilitator) YIC (Yoga Instructor course) MSc (Yoga) , Certified Teacher (Transformational Hatha Yoga and Meditation), Certified Teacher Somatics Level 1, Certified trainer for Theater of the Oppressed.
Wasundhara Joshi is a Medical Doctor, Behavioural Scientist, Facilitator, OD Consultant, Coach and Yoga Therapist. She has an MD in Paediatrics following which she pursued an interest in Neonatology. She served as a Lecturer in the Department of Paediatrics for 10 years. She is a founding trustee of SNEHA (Society for Education in Health, Nutrition and Action).She is also a founding member and ex- CEO of Action Against Hunger Foundation in India and continued as a Member of the Board till 2021. She has studied behavioural science, became a professional member of ISABS (www.isabs.org) and later earned certifications in Change Facilitation (Organization Change Facilitation Program), Transformational coaching (PCC) (www.leadershipthatworks.com) and Appreciative Coaching (www.fielding.edu). She is a faculty with ‘LTW, India’ for their Coach Certification Program. Wasundhara is a certified yoga teacher, Somatics trainer and has an MSc in Yoga Therapy from the SVYASA university, India. She is certified in Transformational Hatha Yoga and Transformational Integrated Meditation (www.worldyogafederation.com, Yoga Alliance International and also has a practice in holistic healing and leadership. She is certified in the use of psychometric instruments: Hogan, Big 5 and CCl 360. She is certified as a trainer for use of Theatre of the Oppressed for change. Wasundhara specialises in the use of Appreciative Inquiry as a method for both coaching and organization change. She has over 20 years of consulting experience working with corporate and social sector organizations in the field of change management, leadership development, competency assessments, personal growth, and executive coaching. She has conducted more than 25 public workshops in Appreciative inquiry. She has also co-authored many articles in peer reviewed international publications on Neonatal health, and Appreciative Inquiry.
After over 14 years in the Media industry, Preet joined for a 21-day introduction course, and he loved it right away. The main reason for him to join a Yoga program was to improve his physical health which had taken a toll due to extended sitting hours on the desk. The day he finished the 21-day experiential program, he knew he wanted to pursue a teacher training program. He pursued it formally and finished the 1 Month TTC(200 Hours). He then discovered how much more there was to yoga than just its physical aspect. His search continued for more knowledge which led him to pursue the advanced 7 months TTC(900 Hours). As he studied the subject more, he realized that Yoga philosophy and his own thoughts had many things in common and he decided to continue studying the subject. He really enjoyed the process of learning. He made a decision to learn the art and science of Yoga and to teach the same to others. He finally quit his other work and decided to make Yoga teaching a full time career. Since 2015 he has spent most of his time teaching and Sharing the benefits of the ancient science of Yoga.
Yogi Vijnanprakash has been a Yoga practitioner since a young age. He further acquired knowledge through several courses, few of which include yoga therapy for stress related ailments, naturopathy, meditation from a renowned institute which inspired him to live each moment more mindfully. For over 20 years, he has been imparting yoga-lifestyle for individuals, groups as well as for corporations. His true passion for yoga evolved in these years, and he wishes to continue this and spread the awareness of holistic living to all mankind. He is seeking to help people to be proactive about their physical, mental, emotional and spiritual health.
She has worked as asst. Researcher Kuttu Chatterjee and did research work on Indian tribes, Indian culture, and Indian form of psychiatry. She has done research on reincarnation in India and thereby, did research on the Tibetan form of reincarnation. Did research on Dalai Lama and the form of reincarnation of Dalai Lamas. They did a film and interview with / on the Dalai Lama. She has also done illustrations for 3 German books on yoga.
YOGA JOURNEY
She learned Yoga at The Yoga Institute, Mumbai. Stayed and worked under Dr. Jayadeva Yogendra and Hansaben Yogendra. She has taught yoga and yoga philosophy to numerous people in Bombay, Ottawa, Riyadh Ottawa which included private classes, yoga retreats and teaching at adult continuing education for beginners and intermediate levels. In Saudi Arabia, Riyadh she taught yoga privately to the royal family – Al Saud. She has also taught at Maison de France and American Centre and various private compounds.
Anna specializes in yin yoga – a gentle, meditative practice aimed at physical and emotional healing. Over the past 6 years, she has explored the many deeper aspects of yin, beyond the asanas. Her class themes work around the 5 elements and energy meridians, empowering students with tools to take their practice ‘off the mat’. Her focus is to show students how to adapt the practice to their bodies, making it more accessible. She is a qualified Hatha and Yin yoga teacher with Yoga Alliance USA, currently taking another 50-hour Yin Yoga Teacher Training with Bernie Clarke. She is also a skilled Master Practitioner of NLP, having trained under co-founder Dr. Richard Bandler and the Society of Neuro Linguistic Programming (USA and UK).
Swati Dalvi is an Ayush level 3 (900 hrs) advanced TTC RYT certified yoga, meditation, Pranayam teacher, certified sound healer, certified Nutritionist, certified YIC of MSC Yoga Therapy and holistic experience creator. She has been practising the authentic (Ashtanga and Hatha yoga) art of yoga for 10 years and teaching and sharing the knowledge for the last 6 years.
She has taught different styles of Yoga such as Hatha, Ashtanga, Vinyasa, Therapeutic, Traditional, Restorative, Meditation, Pranayam, Chakra Meditation, Mudras, Mantra chanting, Anxiety, stress and depression management, etc.
Before entering into the beautiful world of yoga she had dedicated 9+ years working with the animation industry, on projects with companies like Disney, Dreamworks for TV series and Films. She includes her art experience in the form of color therapy, in her various camps, workshops, and sessions to manage and cure physical and mental health. On and off the mat she aims to spread a positive, mindful and healthy lifestyle through a holistic approach.
Abhishek is a certified Ashtanga and Hatha Yoga teacher. He loves conducting classes on Asana, Pranayama, Chanting, Chakra Healing and Meditation and counselling. As we all face innumerable problems regularly, he believes that a conscious yoga practice with the right attitude can help us take care of our physical body as well as mental health. For him, yoga is a mindful journey of life, which teaches us how to be more present in the moment. He helps students explore the mindful side of yoga, allowing them to be more self-aware in their daily lives. He is committed to help people become mentally conscious, mindful, and physically relaxed.
